BoxUnion is a 45-minute fitness boxing class that features high-intensity cardio, muscle sculpting strength training and TONS of punches. With the lights low, we box in unison to the rhythm of curated playlists. Our captivating coaches guide you through a powerful mind and body experience designed to bring out your inner fighter. Perhaps our biggest differentiator is that we box to the beat of the music. Not only is it fun—it’s a philosophy. It engages the brain, reinforces learning patterns and pushes the body beyond perceived mental limitations.